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EntrepreneurshipExplicit
Habits and Hustle
Jen Cohen
- episodes
- 282 episodes
- Last updated
- Aug 4, 2026
Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV
Aug 7, 2026 · 22m
Can being obsessed with other people's lives distract you from living your own? Reality TV can feel like harmless entertainment. You watch the drama, follow the relationships, and debate who was right or wrong. But when people become deeply invested in
Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership
Aug 4, 2026 · 1h 45m
Are your thoughts helping you move forward, or are they quietly running your life? We talk a lot about positivity, discipline, leadership, and good habits, but very few people understand how those things actually work together. Negative thoughts can fe
Episode 576: Can You Really Manifest Your Way To Success?
Jul 31, 2026 · 17m
What if manifestation is keeping you focused on the life you want while distracting you from the work required to build it? Manifestation has become one of the biggest trends in personal development. Visualize the outcome, believe it is coming, raise y
Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2
Jul 28, 2026 · 1h 42m
Are you chasing longevity hacks while missing the habits that actually change your health? Everyone wants the shortcut. The GLP-1. The fasting protocol. The supplement. The perfect biomarker. The next thing that promises better energy, better body comp
Episode 574: Why Passion Won't Lead to Success
Jul 24, 2026 · 10m
What if "follow your passion" is actually bad advice? We hear it all the time: do what you love and the money will follow. It sounds inspiring, but it is not always realistic. Loving something does not automatically make it a career, a business, or a s
Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1
Jul 21, 2026 · 1h 24m
Are you actually making healthier choices, or are you just buying whatever wellness trend sounds the most convincing? The wellness world has gotten very good at selling certainty. Peptides, longevity stacks, skin hacks, GLP-1s, miracle supplements, and
Episode 572: Behind The Science of Therapeutic Laughter
Jul 17, 2026 · 17m
What if laughing every day is less of a personality trait and more of a health strategy? We spend so much time chasing the perfect wellness routine. The supplements, the trackers, the saunas, the cold plunges, the red light, the protocols. And yet one
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Jul 14, 2026 · 1h 20m
What if waiting until you feel ready is the reason you keep missing the opportunity? A lot of people have ideas, ambition, and opinions, but very few are willing to move before they have the perfect plan. Ronnen Harary built Spin Master by doing the th
Episode 570: 3 Reasons Why You Aren't Sleeping Properly
Jul 10, 2026 · 22m
Are you trying so hard to sleep better that you're actually making your sleep worse? We're spending more money than ever on sleep trackers, apps, gadgets, supplements, and nighttime routines, yet so many people are still exhausted. The more pressure yo
Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Jul 7, 2026 · 1h 30m
Are you actually creating opportunity, or are you waiting for someone to hand it to you? A lot of people talk about being entrepreneurs, but very few are willing to do the unsexy part: get on the plane, sit in the waiting room, build the relationship,
Episode 568: Who Should You Really Be Taking Advice From?
Jul 3, 2026 · 21m
Are you taking advice from people who only sound like they know what they're talking about? Social media has made everyone look like an expert, but a confident voice, a polished clip, or a big following does not automatically mean someone is qualified
Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Jun 30, 2026 · 1h 31m
Everyone is trying to optimize their health with trackers, supplements, morning routines, and biohacking tools, but sometimes the basics are still the biggest needle-movers. In this episode, we unpack why sleep, stress, relationships, food quality, and
Episode 566: Are You Limiting Your Own Potential?
Jun 26, 2026 · 10m
Are you counting yourself out before you even give yourself a real shot? A lot of people have big goals, real ambition, and a clear idea of what they want, but they never actually try because deep down, they don't believe they could be the person who p
Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Jun 23, 2026 · 1h 21m
Most people know exactly what they should be doing to feel better, follow through, and build the life they want, but actually doing it is where everything falls apart. In this episode, we get into why mindfulness has been misunderstood, why your nervous
Episode 564: What Makes Someone A REAL Entrepreneur?
Jun 19, 2026 · 18m
I have a bone to pick with the word entrepreneur because somewhere along the way, it became less about building something real and more about having a sexy title in your Instagram bio. Everyone wants the label, but not everyone has put in the time, take
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Jun 16, 2026 · 1h 53m
Modern relationship advice is everywhere, and most of it is making your relationships harder, not better. These are the buzzwords that we see spread all over the internet like the misused attachment labels, the "be more vulnerable" coaching, the body co
Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend
Jun 12, 2026 · 22m
The most powerful longevity tool you have is not in a bottle or a needle. It’s in the quality of your relationships. There’s a body of data that’s been saying this for decades. Yet, the wellness industry kept focusing on the other direction of wel
Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth
Jun 9, 2026 · 1h 23m
Your subconscious mind is running 95% of your decisions. Your conscious mind, the part that’s setting goals, making resolutions, and telling itself to do better, is only working with the remaining 5%. That gap is why knowing what you should do is neve
Episode 560: Low Effort Healthy Habits You Can Do With A Busy Schedule
Jun 5, 2026 · 15m
The habits that actually optimize your health are not the hard ones. They are the small, low-effort ones you can do without rearranging your whole life. We get sold protocols and programs and things that can feel too complicated or demand time you do n
Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business
Jun 2, 2026 · 1h 25m
When you want to understand someone's success, you look at what they built. The company, the exit, the valuation. But James Beshara says you are looking at the wrong thing. You are studying the fruit when the real story is in the roots. James has built
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Episode 570: 3 Reasons Why You Aren't Sleeping Properly