Sep 19, 2026
Episode #165: Seriously, You Need to STOP Taking Ashwagandha!! Featuring Lucas Aoun
The Dylan Gemelli Podcast1 hr 9 min
Most people don’t need MORE supplements. They need to stop taking the WRONG ones. Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than g