Notes from the Edge

What happens to your brain when the person you trusted most becomes the source of your greatest pain? Betrayal trauma doesn’t just break your heart. It can fundamentally alter how your brain processes safety, trust, relationships, and even your own re

Why is saying “I don’t know” so uncomfortable? Australian osteopath, educator, and Uncomfortably Curious podcast host Aidan Mill joins Lisa Lacy to explore curiosity, cognitive bias, and why questioning what we believe might be one of the most pow

What if the anxiety, fear, or emotional patterns you’ve accepted as your personality are actually survival strategies from the past? Lisa Lacy sits down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of Emotional Reso

What if the version of you that once kept you safe is now keeping you stuck? Lisa Lacy sits down with Carlene Marie, Master Mindpower Coach and author of Enough Already, to explore how self-doubt, perfectionism, people-pleasing, and overachievement beco

What if the very intelligence that helped you succeed is now keeping you stuck? Lisa Lacy sits down with Brent Lupia, Performance and Clarity Coach and creator of Externalized Sensemaking™, to explore why intelligent, high-performing people struggle w

What happens when you achieve everything you thought you wanted, only to discover it isn’t the life you were meant to live? Lisa Lacy sits down with Steve Farrell, Silicon Valley entrepreneur, bestselling author, and co-founder of Humanity’s Team, t

What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenticity may be our greatest competitive advantage. Lisa Lacy sits down wit

What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? In this brutally honest and sometimes hilarious solo episode of Notes Fr

You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits down with Dr. Lorea Martínez Pérez, emotional intelligence expert and aut

What if the very thing you spent your life trying to hide was actually one of your greatest strengths? Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance coach, joins Lisa Lacy for an honest conversation about growing up with

What happens when you begin grieving someone you love long before they’re gone? In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suzanne Sherman, author, memoir editor, and writing coach, to explore childhood traum

What if artificial intelligence could give us more time to be human? In this episode of Notes From the Edge, host Lisa Lacy sits down with Jon Rossiter, entrepreneur and co-founder of Zoloto, to explore AI employees, business automation, leadership, and

What if your biggest financial obstacle isn’t your money, but the unconscious patterns controlling your decisions? Financial advisor, former monk, and bestselling author Doug Lynam returns to Notes From the Edge for a live Enneagram case study with Li

What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live? In this episode of Notes From the Edge, host Lisa Lacy sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to explore purpos

In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your nervous system learned early that powerlessness could be dangerous. This is not an

You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as if the danger never ended. In this Edge Note episode of Notes From the Edge, Lisa

What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough? Dr. Jack Groppel is a pioneering sports scientist and co-founder of the Human Performance Institute whose work reveals a powerful truth: pe

What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain? In this episode of Notes From the Edge, Lisa Lacy sits down with author, transf

What happens when the strength everyone sees is actually survival mode? Jenna Schutt, former cardiac registered nurse and stem cell transplant survivor, joins Lisa Lacy for a deeply human conversation about chronic illness, faith, fear, motherhood, and

What happens when your mind creates a reality so convincing that everyone else can tell you it isn’t real, and you still know what you saw, heard, felt, and lived? In this Special Edition of Notes From the Edge, Lisa Lacy opens up about living with Bi